Weigh In record (no journal entry) for 21 January 2020
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51.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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231 kcal
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Fat: 2.03g | Prot: 33.57g | Carbs: 20.32g.
Breakfast: Blanc d'Oeuf Cuit, Auchan Fromage Blanc 0%. Lunch: Courgette, Aldi Blanc de Dinde (45g). Dinner: Super U Soupe Poule et Vermicelles . more...
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Losing 10.5 kg a Week
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maya1208's Weight History
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