Weigh In record (no journal entry) for 21 January 2020
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81.7 kg
Lost so far: 3.9 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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88 kcal
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Fat: 1.70g | Prot: 3.00g | Carbs: 15.00g.
Breakfast: Ясно Солнышко Овсяная Каша На Воде. more...
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Losing 4.2 kg a Week
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Елена НК's Weight History
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