Weigh In record (no journal entry) for 21 January 2020
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59.2 kg
Lost so far: 1.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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779 kcal
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Fat: 38.66g | Prot: 36.92g | Carbs: 42.06g.
Breakfast: Кабачки Жареные, ВкусВилл Белок Яичный. Lunch: Оливковое Масло, Grow Food Салат с Ростбифом и Карамелизированным Луком. Dinner: Вино Красное Сухое, Вино Красное Сухое, Му-Му Зраза из Индейки . more...
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Losing 2.8 kg a Week
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slim_happy_1's Weight History
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