Weigh In record (no journal entry) for 21 January 2020
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55.6 kg
Lost so far: 4.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1126 kcal
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Fat: 16.24g | Prot: 36.92g | Carbs: 217.32g.
Breakfast: Яйцо Всмятку, Ясно Солнышко Овсяные Хлопья #2. Lunch: Морковь, Добрый Сок Томатный, Гороховый Суп, Лента Яблоко Семеренко, Банан. Snacks/Other: Вода с Лимоном. more...
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Losing 3.5 kg a Week
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Sandrina403's Weight History
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