Weigh In record (no journal entry) for 21 January 2020
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67.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1388 kcal
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Fat: 115.02g | Prot: 58.29g | Carbs: 28.92g.
Breakfast: Кофе с Молоком и Сахаром, Великославич Сыр Выдержанный , Жареное Яйцо. Lunch: Кофе с Молоком и Сахаром, Черкизово Колбаски по-Домашнему с Чесноком. Dinner: Сало. more...
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Losing 1.4 kg a Week
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OliaBatrakoua's Weight History
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