Weigh In record (no journal entry) for 20 January 2020
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60.3 kg
Lost so far: 2.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1399 kcal
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Fat: 37.46g | Prot: 97.11g | Carbs: 183.65g.
Breakfast: Bimbo Pan, Slim Pop Palomitas, Jell-O Gelatina Cero Azúcar , Fiber One Chewy Bar Chocolate, Healthy Spreads Crema de Almendra, Bimbo Pan, Chayote, Camote Amarillo, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Manzana Verde, San Juan Claras de Huevo, Isadora Frijoles Refritos Bayos, Betabel, Kiwi. more...
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Losing 0.5 kg a Week
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monica.garcia1's Weight History
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