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35
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67.6 kg
Lost so far: 0.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1420 kcal
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Fat: 75.15g | Prot: 72.56g | Carbs: 114.30g.
Breakfast: 紅燒豬蹄, 拿鐵咖啡. Lunch: 白飯, 炸雞排, 炒青菜, 歐維氏 榛果巧克力. Dinner: 愛之味 麥仔茶. Snacks/Other: 蓮霧. more...
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Gaining 3.5 kg a Week
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liya0827's Weight History
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