Weigh In record (no journal entry) for 20 January 2020
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66.1 kg
Lost so far: 75.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1145 kcal
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Fat: 52.39g | Prot: 47.74g | Carbs: 117.80g.
Breakfast: AH Geroosterde Muesli Aardbei, AH Franse Halfvolle Kwark, AH Blauwe Bessen. Lunch: AH Fruitsalade met Ananas, Rode Appel, Mango en Pitloze Druif, Alpro Soya Soya Unsweetened. Dinner: AH Kipburger, Maggi Jus Naturel, Aardappelen (zonder Schil, met Zout, Gekookt), Gekookte Bloemkool (Vers, zonder Olie Bereid), AH Eikenbladslamelange. Snacks/Other: Fire Frost Pretzel Sticks, AH Ongezouten Cranberry Mix, AH Pure Chocolade, Bonbon, Bonbon, Alpro Soya Yoghurt Kers. more...
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Losing 0.1 kg a Week
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britt44444's Weight History
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