Weigh In record (no journal entry) for 20 January 2020
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87.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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319 kcal
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Fat: 15.75g | Prot: 9.78g | Carbs: 36.08g.
Dinner: Café com Leite e Açúcar, Torta de Legumes. more...
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Losing 3.2 kg a Week
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flavia bezerra's Weight History
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