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Fit_HakanÖzkan
Journal
20 Jan 20
Fit_HakanÖzkan's Journal, 20 Jan 20
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Spor dönüşü evde bu manzarayla karşılaşmak! Baklavaya göre gayet sağlıklı çünkü tabanı yumurtadan yani protein bazlı, meyveler zaten antrenman sonrası boşalan glikojen depolarını toparlamak için ideal tek sorun sos kısmında onsuz da olmaz ki :)
View Diet Calendar
, 20 January 2020:
436 kcal
Fat: 21.15g | Prot: 11.85g | Carbs: 49.35g.
Snacks/Other:
Waffle.
more...
1685 kcal
Exercise:
Google Fit - 24 hours.
more...
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