scnasc's Journal, 20 Jan 20

Berinjela refogada, almôndegas de carne e batata doce

View Diet Calendar, 20 January 2020:
1586 kcal Fat: 92.06g | Prot: 90.67g | Carbs: 106.03g.   Breakfast: Canastra Queijo Trufado, Sadia Presunto Cozido Fatiado, Café, Ovo. Lunch: Mangas, Batata Doce Cozida, Almôndegas de Carne de Vaca, Berinjela Cozida. Dinner: Pêssego, Gallo Azeite de Oliva Extra Virgem, Tomates Cereja, Torta de Frango Low Carb. Snacks/Other: Power One Pasta de Amendoim Integral, Philadelphia Cream Cheese Original, Pão Low Carb, Café, Trevisan Leite Pasteurizado tipo a Integral. more...
1865 kcal Exercise: Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

45 Supporters    Support   

Comments 
Perfeito 😍 
21 Jan 20 by member: sesmalaura
Obrigada 😘 
21 Jan 20 by member: scnasc

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


scnasc's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.