Weigh In record (no journal entry) for 20 January 2020
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96.3 kg
Lost so far: 4.0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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935 kcal
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Fat: 56.00g | Prot: 31.00g | Carbs: 87.00g.
Breakfast: Raymundo's Sugar Free Gelatin. Lunch: mom's meals pork rib patty & vegetables. Dinner: Nature's Own Butterbread, Nature's Own Butterbread, Kraft Mayo, Ballard's Farm Pimento Spread, Nature's Own Butterbread, Kraft Mayo, Ballard's Farm Pimento Spread, Nature's Own Butterbread. more...
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Gaining 2.5 kg a Week
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grannie57 's Weight History
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