danieltabe's Journal, 20 Jan 20

Weigh In record (no journal entry) for 20 January 2020
92 kg Lost so far: 0 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2020:
940 kcal Fat: 33.65g | Prot: 63.93g | Carbs: 99.26g.   Breakfast: Toronja (Rosa y Rojo), La Pastora Té Negro, D'Gari Gelatina de Agua, Bimbo Pan Multigrano Linaza, Huevo. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Pierna de Pollo. Dinner: Sopa de Verduras, Pierna de Pollo, Tomates Rojos. more...
2557 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.0 kg a Week

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danieltabe's Weight History


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