Weigh In record (no journal entry) for 20 January 2020
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59.1 kg
Lost so far: 1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1399 kcal
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Fat: 69.67g | Prot: 56.19g | Carbs: 141.91g.
Breakfast: банан Мини, Брест-Литовск Сметана 15%, Голубцы. Lunch: Печенье, Danone Йогурт YoPRO. Dinner: Брест-Литовск Масло Сливочное 82,5%, Виталюр Хлеб Отрубной, Сахар, Голубика, Брест-Литовск Простокваша 2,5%, Славянские Традиции Творог 5%. more...
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Losing 1.4 kg a Week
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elena.sudareva's Weight History
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