tuchler814's Journal, 11 Aug 08

My whole eating healthy thing is not going so well... I'm upset b/c I was so close to my goal of my drivers license weight and now it's all undone, and right before I head to school :(

View Diet Calendar, 11 August 2008:
1414 kcal Fat: 64.66g | Prot: 47.21g | Carbs: 165.74g.   Breakfast: peace cereal, peach. Lunch: pancake. Dinner: Red Wine Vinaigrette, pecan, sweet onion, apple, Sarah's Mac 'n' Cheese. Snacks/Other: splenda, decaf coffee, Milk, Cow's, Fluid, Other Than Whole, 1%, or Skim, cool whip, raspberries, blueberries, genisoy, peace cereal. more...
1517 kcal Exercise: Swim - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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Comments 
aw no, don't get discouraged. i feel discouraged too but we've got to keep focused :) it could also be water weight that you've gained. i can gain 2 pounds of water just from have a couple of glasses of tea! 
11 Aug 08 by member: smallboned
Don't get too discouraged, you're still only 9 lbs away from your goal! That's a lot closer than I am :D Good luck :)  
11 Aug 08 by member: iced_tea
It's just water hun!! Drink a lot of it and the weight will dissapear (sp?)!! 
11 Aug 08 by member: Keri15
Bummer, but hang in there. Remember, this is about keeping good health overall, which you are doing a great job. The numbers are far less important. So kudos to you & pat yourself on the back for doing a great job. You're still a winner in my book. 
12 Aug 08 by member: Pking

     
 

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