Weigh In record (no journal entry) for 20 January 2020
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79.7 kg
Lost so far: 7.6 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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515 kcal
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Fat: 2.08g | Prot: 4.46g | Carbs: 124.05g.
Breakfast: АТБ Яблоко Голден. more...
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Losing 16.1 kg a Week
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DeanDemonLove's Weight History
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