Weigh In record (no journal entry) for 19 January 2020
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85.2 kg
Lost so far: 7.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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2015 kcal
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Fat: 89.58g | Prot: 59.33g | Carbs: 187.41g.
Breakfast: Baguette, Nescafé Spécial Filtre, Carrefour Bio Lait Demi-Écrémé, Beurre (Salé), Confitures et Conserves. Lunch: Petit Gâteau, Auchan Fourme d'ambert, Carrefour Tarte Chèvre Épinard , Monoprix Beurre Doux, Nos Régions Ont du Talent Maroilles, Pain, Carottes, Quiche Lorraine, Vin Merlot. Dinner: Thiriet Salade de Riz à la Niçoise, Biscuit à la Cuillère, Pain, Monique Ranou Pâté de Campagne, Auchan Comté. more...
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Losing 2.1 kg a Week
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souriredange's Weight History
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