Weigh In record (no journal entry) for 20 January 2020
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59.5 kg
Lost so far: 3.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1321 kcal
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Fat: 35.78g | Prot: 63.55g | Carbs: 192.15g.
Breakfast: Nutella Choco, Bruine Boterham. Lunch: Colruyt Everyday Vleessalade, Prepare, Bruine Boterham. Dinner: Witte Champignons (Geroerbakt), Courgette, Hello Fresh Orzo, Kalfslapje. Snacks/Other: Danone Fruix, Kellogg's Corn Flakes, Belvita Ontbijt Soft Baked. more...
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Gaining 0.5 kg a Week
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Sandrabrowaeys's Weight History
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