Weigh In record (no journal entry) for 20 January 2020
|
62.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
1262 kcal
|
Fat: 54.60g | Prot: 67.46g | Carbs: 134.21g.
Breakfast: Овсяноблин, Авокадо Авокадо, Помидоры, Пекинская Капуста, Овсяноблин. Lunch: Ростик'c - KFC Кофе Латте 0,4, Ростик'c - KFC Шефбургер. Dinner: Чай, Яблочный Штрудель. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Айгуль1302's Weight History
|