Weigh In record (no journal entry) for 28 April 2013
|
79 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1987 kcal
|
Fat: 97.19g | Prot: 110.31g | Carbs: 146.34g.
Breakfast: Kawa Capuccino, Jajecznica. Lunch: Kasza Gryczana, Smażony Kotlet Schabowy. Dinner: Mleko z 2% Tłuszczu, Kawa Capuccino, Świeża Kiełbasa Wieprzowa. Snacks/Other: Białe Wino Stołowe. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|