Weigh In record (no journal entry) for 20 January 2020
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56.1 kg
Lost so far: 4.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1113 kcal
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Fat: 22.67g | Prot: 49.64g | Carbs: 183.76g.
Breakfast: Вареное Яйцо, Ясно Солнышко Овсяные Хлопья #2. Lunch: Клементины, Банан, Долина Легенд Кефир 1,5%, Морковь. Dinner: Гороховый Суп. Snacks/Other: Лента Яблоко Семеренко, Долина Легенд Кефир 1,5%, Морковь. more...
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Losing 0.4 kg a Week
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Sandrina403's Weight History
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