Weigh In record (no journal entry) for 20 January 2020
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43.6 kg
Lost so far: 26.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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980 kcal
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Fat: 15.64g | Prot: 105.96g | Carbs: 104.86g.
Breakfast: Эколайн Хлопья Овсяные, Простоквашино Молоко 0,5%, Савушкин Творожок Воздушный Черника-Ежевика, Milkavita Творог 3%. Lunch: Савушкин Творог Мягкий Нежный 0,1%, Цельнозерновой Хлеб, Гречка, Филе Индейки. more...
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Gaining 4.2 kg a Week
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DIANA KOVALCHUK's Weight History
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