Weigh In record (no journal entry) for 20 January 2020
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83.9 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1308 kcal
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Fat: 62.45g | Prot: 52.69g | Carbs: 137.67g.
Breakfast: Сыр Российский, Белый Город Молоко 2,5%, Гречка Отварная. Lunch: Сметана , Алтайская Буренка Творог 5%. Dinner: От Палыча Пельмени Классические , Империямокс Хлеб Семечка, Подсолнечное Масло, Винегрет без Масла. more...
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Losing 0.6 kg a Week
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Kristylia's Weight History
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