Weigh In record (no journal entry) for 28 April 2013
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99.2 kg
Lost so far: 5.1 kg.
Still to go: 19.9 kg.
Diet followed: 100%.
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693 kcal
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Fat: 44.85g | Prot: 64.03g | Carbs: 6.97g.
Breakfast: Grilled Chicken, Earl Campbell's Hot Links, American Cheese. Lunch: Chipotle Mexican Grill Barbacoa, Steak, Grilled Chicken, Chipotle Mexican Grill Cheese. more...
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3230 kcal
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Exercise:
Exercise machine (fast) - 30 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Running (jogging) - 5/mph - 5 minutes, Bicycling (fast) - 15/mph - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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slickbunny's Weight History
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