Weigh In record (no journal entry) for 20 January 2020
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73.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1723 kcal
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Fat: 83.22g | Prot: 118.56g | Carbs: 134.49g.
Breakfast: Кофе с Молоком, Сливочное Масло, Гречка. Lunch: Цветная Капуста, Свинина Запеченая. Dinner: Яблоко, Сбарро Салат из Свежих Помидоров и Огурцов. Snacks/Other: Запеканка творожная с казеином, Мандарины. more...
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Gaining 2.1 kg a Week
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OlgaTsvetok's Weight History
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