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kenapa makan sudah defisit klori belum jg turun? apa yg salah
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72.4 kg
Lost so far: 7.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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864 kcal
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Fat: 37.21g | Prot: 69.00g | Carbs: 80.19g.
Breakfast: Tahu Goreng, Buah Pir, Herbalife Herbal Concentrat, Herbalife NRG, Herbalife Mixed Fiber, Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: ABC Sardines dalam Saus Tomat, Selada Daun Hijau, Telur Rebus. Dinner: Alpukat, Herbalife Herbal Aloe Concentrate, Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. more...
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steady weight
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tyana_aghis's Weight History
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