Weigh In record (no journal entry) for 19 January 2020
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49.5 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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270 kcal
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Fat: 3.59g | Prot: 22.86g | Carbs: 35.13g.
Breakfast: Delizie del Sole Albume d'uovo Pastorizzato , Hero Marmellata Light Mirtilli , Molino Rossetto Farina d'avena. more...
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Gaining 0.4 kg a Week
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