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View Diet Calendar, 20 January 2020:
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1580 kcal
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Fat: 30.23g | Prot: 63.33g | Carbs: 263.84g.
Breakfast: 味噌汁, ご飯, 紀文 無調整豆乳, サラダ, グリーンスムージー, おかめ納豆 納豆 (33,7g). Lunch: サラダ, 手作り弁当. Dinner: サラダ, 炊き込みご飯. more...
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