Weigh In record (no journal entry) for 19 January 2020
|
156.7 kg
Lost so far: 5.8 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2020:
|
555 kcal
|
Fat: 21.56g | Prot: 45.15g | Carbs: 40.28g.
Breakfast: Framboises, Boulettes de Bœuf, Andros Compote, Findus Colin d'alaska, Picard Fondue de Poireaux, Moutarde de Dijon. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
boyashaka's Weight History
|