Weigh In record (no journal entry) for 05 January 2020
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131.9 kg
Lost so far: 17.2 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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111 kcal
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Fat: 8.30g | Prot: 8.90g | Carbs: 0.10g.
Lunch: Mr Porky Pork Scratchings. more...
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Gaining 2.3 kg a Week
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steve 44's Weight History
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