Weigh In record (no journal entry) for 19 January 2020
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82.1 kg
Lost so far: 18.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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2370 kcal
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Fat: 77.74g | Prot: 150.16g | Carbs: 269.02g.
Breakfast: Frijoles Refritos, Tortilla de Maíz, San Juan Claras de Huevo, FUD Chorizo De Pavo Cuida-T. Lunch: Papas a la Francesa Apanadas o Soteadas, Torta de Pierna. Dinner: Little Caesars Pizza. Snacks/Other: Manzana, Quaker Avena Instantánea 0% Azúcar, Lala Leche 100 Reducida en Grasa, Svetia Endulzante sin Calorías, Café, Quaker Stila Moras. more...
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Gaining 4.9 kg a Week
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Angel Hdz 16's Weight History
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