Weigh In record (no journal entry) for 19 January 2020
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77.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1346 kcal
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Fat: 33.20g | Prot: 43.20g | Carbs: 184.44g.
Breakfast: Weihenstephan Frischer Kakao 3,5% Fett, Espresso, Kaffee mit Milch, Fruchtjoghurt, Merci Merci Finest Selection. Lunch: Weißwein, Küchenmeister Frikadellen-Bällchen, Nudeln (Gekocht). Dinner: Vanillesoße, Birnen. more...
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Losing 2.1 kg a Week
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SchmolliX23's Weight History
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