Weigh In record (no journal entry) for 19 January 2020
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66.6 kg
Lost so far: 9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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921 kcal
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Fat: 48.58g | Prot: 58.77g | Carbs: 58.58g.
Breakfast: Сырники Домашние. Lunch: Жареные или Запеченные Куриные Бедра, Рис Вареный. Snacks/Other: Киндер Пингви. more...
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Gaining 1.2 kg a Week
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Jane1605's Weight History
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