Weigh In record (no journal entry) for 19 January 2020
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66 kg
Lost so far: 6.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1387 kcal
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Fat: 43.87g | Prot: 56.49g | Carbs: 203.79g.
Breakfast: Banana. Lunch: Cooked Vegetable Combination with Soy-Based Sauce, Finna Food Sambal Terasi Uleg, Meat Loaf, Brown Rice. Dinner: Fried Tofu , Fried Rice. Snacks/Other: Fried Tofu , Apple, Guava, Orange. more...
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Losing 11.6 kg a Week
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mimimiauw's Weight History
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