Minggu sehattt!
View Diet Calendar, 19 January 2020:
|
611 kcal
|
Fat: 10.40g | Prot: 39.89g | Carbs: 87.37g.
Lunch: Sarden dengan Saus Tomat (Campuran), Sayur Campuran, Jengkol, Nasi Putih. Dinner: Relaxa Permen. more...
|
|
1849 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
azeltiara.d's Weight History
|