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34.8
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66.6 kg
Lost so far: 1.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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957 kcal
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Fat: 45.71g | Prot: 63.57g | Carbs: 77.57g.
Breakfast: Costco 蛋餅皮, 早安美芝城 熱狗, 雞蛋, 台畜 培根, 拿鐵咖啡. Lunch: 白吐司, 草莓, 炒高麗菜, 炒茄子, 雞腿, 魚, 白飯. more...
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Losing 0.4 kg a Week
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liya0827's Weight History
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