Weigh In record (no journal entry) for 18 January 2020
|
97.3 kg
Lost so far: 7 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2020:
|
1110 kcal
|
Fat: 54.02g | Prot: 73.72g | Carbs: 81.82g.
Breakfast: Heudebert La Biscotte, Thé Menthe. Lunch: Alesto Mélange de Fruits Secs, Odyssée Surimi, Endive. Dinner: Activia Yaourt Nature, Reflets de France Cancoillotte à l'ail, Huile d'Olive, Carottes Cuites, Mutti Sauce Tomate, Poisson. Snacks/Other: Pommes Granny-Smith . more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bel_Isa91's Weight History
|