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Felt kind of down last week ... u can see it because I didn't write anythin .... didn't feel like it ..
Poor choices this weekend ... BUT it was only because Im starting today South beach diet ... I did it before ... when my weight was like 135 lb after moving from MExico to Montreal ... mmm that's another thing for another journal .. :P ...
Feeling good today ... at least better ..
HAve a great week! ...
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864 kcal
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Fat: 38.53g | Prot: 90.70g | Carbs: 39.79g.
Breakfast: olive oil, eggs, Deli Fresh Black Forest Ham, Instant Coffee (made from Powdered), Land O Lakes(R) Half & Half Fat Free. Lunch: Water, pinto beans, Chicken Breast, string cheese mozzarella, Diet Pepsi (Can), jalapeno, zucchini. Dinner: Water, Crystal Light on the Go Sugar Free packets, zucchini, jalapeno, Chicken Breast, pinto beans. Snacks/Other: Turkey Bacon, Sugar Free Creamsicle, Jell-O Sugar Free Low Calorie Gelatin Snacks -. more...
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1965 kcal
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Exercise:
Driving - 1 hour, Dance (fast step, aerobic) - 1 hour, Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
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 Comments
Nice to see you back in track your lunch sounds yummy! haha what happened in montreal?? I have never been to that part of canada but i hear it is a beautiful city!
31 Aug 10 by member: HawtSauce
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My lunch WAS yummy! :) ...
I was living in montreal after I get married because I didn't have a visa to live in USA ... anyway I just had wayyyy to much fun there .... which was awesome for my husband and I ... but not for my body ... i gained like 7 lb :S ... in less than a year !! OMG ... so gross ... hahaha ....
Anyway ... yes ... montreal is a beatiful city .....kind of expensive though.. and they don't like very much to speak english so ... it wasn't so good 4 me at that time ;) ....
thanks 4 stoping by my journal ... I wish i would writte more ... but my mind kind of goes blank every time i am write about me :P ....
Hope ur day goes as u've planned it ! :)
31 Aug 10 by member: Exna
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Sorry you were down, but I'm glad you are feeling better...better always leads to good - as long as we stay focused :D You got this girl! Your buds are always here for you when you need to vent - Vent away, it's healthy!! xoxxo
31 Aug 10 by member: patience0406
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