Olenic's Journal, 27 Apr 13

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Weigh In record (no journal entry) for 27 April 2013

84.6 kg Lost so far: 0.9 kg. Still to go: 19.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2013:

856 kcal

Fat: 25.02g | Prot: 30.73g | Carbs: 95.58g. Breakfast: Йогурт, Кофе с Сахаром. Lunch: Груши, Огурец (с Кожурой). Dinner: Солонина Грудинки Говядины (Вяленая), Пиво, Огурец (с Кожурой). more...

2807 kcal

Exercise: Sitting - 6 hours, Walking (slow) - 2/mph - 3 hours, Yard Work (gardening) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Olenic's Journal, 27 Apr 13

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Olenic's Weight History