Weigh In record (no journal entry) for 07 January 2020
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113 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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198 kcal
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Fat: 0.73g | Prot: 2.71g | Carbs: 50.20g.
Breakfast: Bee Pollen, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Apples. more...
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Gaining 0.9 kg a Week
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