Weigh In record (no journal entry) for 18 January 2020
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71.7 kg
Lost so far: 2.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1189 kcal
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Fat: 54.04g | Prot: 66.57g | Carbs: 106.14g.
Breakfast: Aldi Baguette Céréales , Soignon La Bûchette de Chèvre, Lait Matin Léger Facile à Digérer, Thé (Brassé). Lunch: Café Expresso, Galette des Rois, Cassegrain Haricots Verts Extra-Fins, Charal Steak Haché 5%. Dinner: Vrai Yaourt Bio au Lait de Chèvre Vanille , Saint Nectaire, Aldi Baguette Céréales , La Potagère Velouté de Potiron Châtaignes . more...
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Losing 2.1 kg a Week
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Laurence Isabelle's Weight History
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