Weigh In record (no journal entry) for 18 January 2020
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71.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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437 kcal
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Fat: 21.85g | Prot: 34.36g | Carbs: 24.87g.
Breakfast: Хлеб Черный, Семга Слабосоленая, Яйцо-Пашот, Кофе Латте. more...
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Losing 5.6 kg a Week
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vikka1601's Weight History
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