Weigh In record (no journal entry) for 18 January 2020
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75.2 kg
Lost so far: 10.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1582 kcal
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Fat: 72.65g | Prot: 118.15g | Carbs: 122.37g.
Breakfast: Яйцо, Куриное Мясо (Обжиг, Жареное, Вареное). Lunch: Грейпфрут, Яблоко. Dinner: Голубец, Грейпфрут. Snacks/Other: Брынза, Клементины, Помидоры Черри, Лента Шпроты в Масле. more...
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Losing 2.8 kg a Week
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Торопчаночка's Weight History
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