Weigh In record (no journal entry) for 18 January 2020
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63.3 kg
Lost so far: 5.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1547 kcal
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Fat: 26.93g | Prot: 47.55g | Carbs: 275.64g.
Breakfast: Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé, Confitures et Conserves, Pain Blanc, Chocolat Chaud avec du Cacao (au Lait Entier). Lunch: Reblochon, Pain Blanc, Uncle Ben's Sauce Aigre Douce, Riz Blanc (à Longs Grains , Cuit). Dinner: Reblochon, Oignons, Lindt Chocolat Noir 70%, Carrefour Châtaignes Pelées au Feu, Aubergine, Pain Blanc. more...
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Losing 2.8 kg a Week
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Gwladys79's Weight History
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