Weigh In record (no journal entry) for 18 January 2020
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75.1 kg
Lost so far: 5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1284 kcal
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Fat: 41.73g | Prot: 87.91g | Carbs: 144.95g.
Breakfast: Меридиан Риет Лососевый, Vitalnan Хлеб Цельнозерновой Полезная Пшеница. Lunch: Куриные Котлеты с Томатом. Dinner: Помело. Snacks/Other: Гранат, Кефир 2,5%. more...
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Losing 4.2 kg a Week
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reginaananieva's Weight History
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