Weigh In record (no journal entry) for 18 January 2020
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112.3 kg
Lost so far: 15.3 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1648 kcal
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Fat: 47.95g | Prot: 73.19g | Carbs: 232.22g.
Breakfast: Maître Prunille Pruneaux d'agen, Compote, Baguette, Jambon Cru. Lunch: Fanta Fanta Orange, Fanta Fanta Zero, Plantain Frit, Poisson. Dinner: Crème Chantilly, Crêpe au Sucre. more...
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Gaining 3.5 kg a Week
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patrick-2019's Weight History
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