Weigh In record (no journal entry) for 18 January 2020
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51.7 kg
Lost so far: 0.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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306 kcal
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Fat: 18.26g | Prot: 19.30g | Carbs: 15.69g.
Breakfast: Кофе (из Молотых Зерен), Aroy-D Кокосовое Молоко 70%, Boombar Protein Pancake, Творог (Обезжиренный 1-2% Жира), ВкусВилл Арахисовая Паста Классическая без Сахара. more...
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Gaining 0.5 kg a Week
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Breslerev's Weight History
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