Weigh In record (no journal entry) for 18 January 2020
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63.3 kg
Lost so far: 0.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1320 kcal
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Fat: 58.68g | Prot: 42.24g | Carbs: 154.51g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Ашан Сыр Король Артур 50%, Макароны с Маслом. Lunch: Картофель, Мираторг Шейка Свиная . Snacks/Other: Coca-Cola Кола, Ростик'c - KFC Шефбургер Джуниор, Ростик'c - KFC Баскет Фри. more...
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Losing 2.1 kg a Week
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AnastasiyaGreckaya's Weight History
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