Weigh In record (no journal entry) for 17 January 2020
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73.3 kg
Lost so far: 8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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714 kcal
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Fat: 25.94g | Prot: 53.37g | Carbs: 68.86g.
Breakfast: Energy Diet Коктейль Клубника. Lunch: Гречка Отварная, Котлета Говяжья. Dinner: Energy Diet Коктейль "Кофе". more...
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Losing 2.8 kg a Week
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Olgamarta1's Weight History
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