Weigh In record (no journal entry) for 17 January 2020
|
111.5 kg
Lost so far: 5.9 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2020:
|
1991 kcal
|
Fat: 95.36g | Prot: 59.10g | Carbs: 228.75g.
Breakfast: Lidl Banane, Dulano Gerookte Salami, Lidl Sandwiches au Beurre. Lunch: Yakult Yakult. Dinner: Oignons, Iglo Kabeljauw, Ratatouille Maison, Delhaize Stoemp met Jonge Worteltjes, Delhaize Stoemp met Jonge Worteltjes. Snacks/Other: Moelleux au Chocolat. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
intrionphable's Weight History
|